最新バージョン
1.3.2 インストールしても安全
1.3.2 インストールしても安全
An efficient 1RM calculation application that offers the use of RPE and an option to monitor your 1RM progress over time.
- Calculate 1RM with the ability to use Rate of Perceived Exertion (RPE) if needed.
- Estimate rep maxes ranging from 2 to 12 reps, based on your estimated 1RM.
- Track and save your 1RM history categorized by exercise.
- Personalized exercise selection feature included.
- Dark theme mode for personalized preference.
概要
1RM Calculator は、 Yuri Koshiishiによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
1RM Calculator の最新バージョン 1.3.2 2024/05/02 にリリースです。 それは最初 2024/03/04 のデータベースに追加されました。
1RM Calculator が次のオペレーティング システムで実行されます: Android/iOS。
ユーザー 1RM Calculator の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連
1RM
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
1RM Calculator - One Rep Max
1RM Calculator is a valuable tool designed to assist you in determining your 1-rep max. This utility allows you to input the weight you successfully lifted and the number of reps you performed, providing you with an estimated 1-rep max.
1RM Weight Lifting Rep Max
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).
1RM: Weightlifting Calculator
1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.
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