최신 버전:
1.3.2 설치 하는 안전
1.3.2 설치 하는 안전
An efficient 1RM calculation application that offers the use of RPE and an option to monitor your 1RM progress over time.
- Calculate 1RM with the ability to use Rate of Perceived Exertion (RPE) if needed.
- Estimate rep maxes ranging from 2 to 12 reps, based on your estimated 1RM.
- Track and save your 1RM history categorized by exercise.
- Personalized exercise selection feature included.
- Dark theme mode for personalized preference.
개요
1RM Calculator 범주 홈 및 취미 Yuri Koshiishi개발한에서 프리웨어 소프트웨어입니다.
1RM Calculator의 최신 버전은 2024-05-02에 발표 된 1.3.2. 처음 2024-03-04에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 1RM Calculator: Android/iOS.
1RM Calculator 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
1RM
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
1RM Calculator - One Rep Max
1RM Calculator is a valuable tool designed to assist you in determining your 1-rep max. This utility allows you to input the weight you successfully lifted and the number of reps you performed, providing you with an estimated 1-rep max.
1RM Weight Lifting Rep Max
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).
1RM: Weightlifting Calculator
1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.
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